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July 18 @ 5:00 am - 6:00 am
Come join this fast-paced, calorie-blasting workout that incorporates strength training, cardio, flexibility, agility and endurance all into one kick-butt WORKOUT! This indoor/outdoor boot camp will give you a sweat-dripping 60-minute workout, along with nutritional guidance to help you BLAST THAT UNWANTED FAT!!